Chats By CapitalTrails - Kshitish Purohit

Kshitish Purohit is a trail runner who, along with being the co-founder at CapitalTrails, is a certified Ultrarunning Coach (UESCA), Strengh and Conditioning Specialist (ISSA), and an Endurance Sports Nutrition Coach (UESCA). Kshitish firmly believes that strength training is the missing ingredient in most runners' training regime - and in life - and is what can bridge the gap between one's potential and their actual performance on the trails.

Join us for a deep-dive on what strength training is, why and how it matters for trail runners, how to add strength training to the next race training plan, and much more, in our next Chats By CapitalTrails webinar.

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